Prego - Prego Sauce Traditional has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.51 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Prego - Prego Sauce Traditional, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 31% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 377.9 IU | 7.6% | Top 10% | Very High |
Vitamin C | 1.5 mg | 2.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 15.1 mg | 1.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 287.2 mg | 8.2% | Top 10% | Very High |
Sodium | 438.4 mg | 18.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.1% | Top 10% | Very High |
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 3.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 115
Protein 1.8 g | Carbs 9.7 g | Fat 8.8 g
Per 100g | Calories 55
Protein 1.8 g | Carbs 10.9 g | Fat 1.4 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 8 g | Fat 0.8 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 8.8 g | Fat 2.6 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9 g | Fat 2.4 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 7.3 g | Fat 2.2 g
Per 100g | Calories 62
Protein 2.6 g | Carbs 8.8 g | Fat 1.8 g
Per 100g | Calories 58
Protein 1.8 g | Carbs 6.2 g | Fat 2.6 g
Per 100g | Calories 59
Protein 2.2 g | Carbs 10.3 g | Fat 1.1 g
Per 100g | Calories 52
Protein 1.5 g | Carbs 9.7 g | Fat 1.1 g
Per 100g | Calories 100
Protein 1.7 g | Carbs 15.8 g | Fat 3.3 g
Per 100g | Calories 67
Protein 1.5 g | Carbs 9.7 g | Fat 2.2 g